{"product_id":"glp-1-muscle-saving-cookbook","title":"GLP-1 Muscle-Saving Cookbook","description":"\u003c!--\n  RECOMMENDED SHOPIFY TITLE:\n  GLP-1 Muscle-Saving Cookbook — 100+ High-Protein Recipes \u0026 60-Day Plan | 2026 Edition\n\n  CUSTOMIZE:\n  1. Replace YOUR-PRODUCT-URL with your product or cart URL.\n  2. 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.glpms-en__closing {\n    margin-top: 42px;\n    padding: 34px;\n    border-radius: 18px;\n    color: #fff;\n    text-align: center;\n    background: linear-gradient(135deg, var(--red), #920f18);\n  }\n\n  .glpms-en__closing h3 {\n    margin-bottom: 10px;\n    color: #fff;\n  }\n\n  .glpms-en__closing p {\n    max-width: 720px;\n    margin-right: auto;\n    margin-bottom: 20px;\n    margin-left: auto;\n  }\n\n  .glpms-en__note {\n    margin: 22px 6px 0;\n    color: #746368;\n    font-size: 12px;\n    text-align: center;\n  }\n\n  @media (max-width: 760px) {\n    .glpms-en__hero {\n      padding: 38px 20px;\n      border-radius: 16px;\n    }\n\n    .glpms-en__grid,\n    .glpms-en__split {\n      grid-template-columns: 1fr;\n    }\n\n    .glpms-en__section {\n      padding-top: 32px;\n    }\n  }\n\u003c\/style\u003e\n\n\u003csection class=\"glpms-en\" aria-label=\"GLP-1 Muscle-Saving Cookbook product description\"\u003e\n  \u003cdiv class=\"glpms-en__hero\"\u003e\n    \u003cspan class=\"glpms-en__eyebrow\"\u003eNew · 2026 Edition\u003c\/span\u003e\n    \u003ch2\u003eGLP-1 \u003cspan\u003eMuscle-Saving Cookbook\u003c\/span\u003e\n\u003c\/h2\u003e\n    \u003cp class=\"glpms-en__lead\"\u003e\n      More than 100 high-protein recipes designed for smaller appetites,\n      with a practical 60-day meal plan and helpful bonuses.\n    \u003c\/p\u003e\n    \u003cul class=\"glpms-en__badges\" aria-label=\"Key features\"\u003e\n      \u003cli\u003e100+ recipes\u003c\/li\u003e\n      \u003cli\u003e60-day plan\u003c\/li\u003e\n      \u003cli\u003eSmaller portions\u003c\/li\u003e\n      \u003cli\u003eProtein first\u003c\/li\u003e\n      \u003cli\u003eBonuses included\u003c\/li\u003e\n      \u003cli\u003eDigital format\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003ca class=\"glpms-en__cta\" href=\"YOUR-PRODUCT-URL\"\u003eExplore the guide\u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"glpms-en__section\"\u003e\n    \u003ch3\u003eMeals designed for smaller appetites during GLP-1 treatment\u003c\/h3\u003e\n    \u003cp class=\"glpms-en__intro\"\u003e\n      When appetite decreases, every bite matters. This cookbook offers compact,\n      appealing, protein-forward recipes that make it easier to plan nourishing\n      meals without overwhelming portions.\n    \u003c\/p\u003e\n\n    \u003cdiv class=\"glpms-en__grid\"\u003e\n      \u003carticle class=\"glpms-en__card\"\u003e\n        \u003cspan class=\"glpms-en__card-icon\" aria-hidden=\"true\"\u003e💪\u003c\/span\u003e\n        \u003cstrong\u003eProtein comes first\u003c\/strong\u003e\n        \u003cp\u003eMeal ideas built around a satisfying source of protein.\u003c\/p\u003e\n      \u003c\/article\u003e\n      \u003carticle class=\"glpms-en__card\"\u003e\n        \u003cspan class=\"glpms-en__card-icon\" aria-hidden=\"true\"\u003e🍽️\u003c\/span\u003e\n        \u003cstrong\u003eSmaller portions\u003c\/strong\u003e\n        \u003cp\u003eManageable plates designed for a reduced appetite and simple presentation.\u003c\/p\u003e\n      \u003c\/article\u003e\n      \u003carticle class=\"glpms-en__card\"\u003e\n        \u003cspan class=\"glpms-en__card-icon\" aria-hidden=\"true\"\u003e🥗\u003c\/span\u003e\n        \u003cstrong\u003e100+ varied recipes\u003c\/strong\u003e\n        \u003cp\u003eBreakfasts, meals, snacks, soups, bowls, and protein smoothies.\u003c\/p\u003e\n      \u003c\/article\u003e\n      \u003carticle class=\"glpms-en__card\"\u003e\n        \u003cspan class=\"glpms-en__card-icon\" aria-hidden=\"true\"\u003e📅\u003c\/span\u003e\n        \u003cstrong\u003e60-day meal plan\u003c\/strong\u003e\n        \u003cp\u003eA clear structure that reduces daily decision fatigue.\u003c\/p\u003e\n      \u003c\/article\u003e\n      \u003carticle class=\"glpms-en__card\"\u003e\n        \u003cspan class=\"glpms-en__card-icon\" aria-hidden=\"true\"\u003e⏱️\u003c\/span\u003e\n        \u003cstrong\u003eQuick and practical\u003c\/strong\u003e\n        \u003cp\u003eApproachable preparations for busy days or lower-energy moments.\u003c\/p\u003e\n      \u003c\/article\u003e\n      \u003carticle class=\"glpms-en__card\"\u003e\n        \u003cspan class=\"glpms-en__card-icon\" aria-hidden=\"true\"\u003e🌿\u003c\/span\u003e\n        \u003cstrong\u003eBalanced inspiration\u003c\/strong\u003e\n        \u003cp\u003eFamiliar ingredients, colorful vegetables, and appetizing textures.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"glpms-en__section\"\u003e\n    \u003cdiv class=\"glpms-en__method\"\u003e\n      \u003ch3\u003eThe protein-first method\u003c\/h3\u003e\n      \u003cp\u003e\n        Begin with the protein component, then continue with vegetables and other\n        foods according to your appetite and your care team’s recommendations.\n        This simple structure helps prioritize key foods when appetite is limited.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"glpms-en__section glpms-en__split\"\u003e\n    \u003cdiv class=\"glpms-en__panel\"\u003e\n      \u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n      \u003cul class=\"glpms-en__list\"\u003e\n        \u003cli\u003eMore than 100 high-protein recipes\u003c\/li\u003e\n        \u003cli\u003ePortions designed with smaller appetites in mind\u003c\/li\u003e\n        \u003cli\u003eIdeas for every part of the day\u003c\/li\u003e\n        \u003cli\u003eAn organized 60-day meal plan\u003c\/li\u003e\n        \u003cli\u003ePractical preparation and planning guidance\u003c\/li\u003e\n        \u003cli\u003eHelpful bonuses included\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"glpms-en__panel glpms-en__panel--dark\"\u003e\n      \u003ch3\u003eThis guide is for you if…\u003c\/h3\u003e\n      \u003cul class=\"glpms-en__list\"\u003e\n        \u003cli\u003eYour appetite has decreased during GLP-1 treatment\u003c\/li\u003e\n        \u003cli\u003eYou need ideas for prioritizing protein\u003c\/li\u003e\n        \u003cli\u003eLarge portions feel overwhelming\u003c\/li\u003e\n        \u003cli\u003eYou want a simple, gradual planning system\u003c\/li\u003e\n        \u003cli\u003eYou need quick and appealing recipes\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"glpms-en__section glpms-en__faq\"\u003e\n    \u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eIs this guide limited to one medication brand?\u003c\/summary\u003e\n      \u003cp\u003eNo. It provides general culinary ideas for people following GLP-1 treatment, subject to guidance from their healthcare professional.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eDo these recipes guarantee muscle preservation?\u003c\/summary\u003e\n      \u003cp\u003eNo. Protein-rich meals can be part of a broader strategy, but no cookbook can guarantee an outcome. Appropriate exercise and medical guidance remain important.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eWhat does the offer include?\u003c\/summary\u003e\n      \u003cp\u003eThe digital cookbook, more than 100 recipes, a 60-day meal plan, and the bonuses stated in the offer.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eIs this a printed book?\u003c\/summary\u003e\n      \u003cp\u003eThis description is written for an ebook. Confirm the exact format and download instructions in your Shopify product settings.\u003c\/p\u003e\n    \u003c\/details\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"glpms-en__closing\"\u003e\n    \u003ch3\u003eMake every smaller portion an opportunity to nourish yourself well\u003c\/h3\u003e\n    \u003cp\u003e\n      Discover a simple method, more than 100 recipes, and 60 days of meal-planning\n      structure designed to make everyday eating feel more manageable.\n    \u003c\/p\u003e\n    \u003ca class=\"glpms-en__cta\" href=\"YOUR-PRODUCT-URL\"\u003eGet the ebook\u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003cp class=\"glpms-en__note\"\u003e\n    Disclaimer: This cookbook is for culinary and informational purposes only.\n    It does not replace medical or dietetic advice. Never change your medication\n    without guidance from a qualified healthcare professional. Ozempic®, Wegovy®,\n    and Mounjaro® are trademarks of their respective owners. Hanys Media is not\n    affiliated with the manufacturers of these products.\n  \u003c\/p\u003e\n\u003c\/section\u003e","brand":"GLP DIET","offers":[{"title":"Default Title","offer_id":48354814722233,"sku":null,"price":9.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2556\/1017\/files\/ChatGPTImage26juil.2026_20_05_52.png?v=1785090491","url":"https:\/\/glp-cookbook.com\/products\/glp-1-muscle-saving-cookbook","provider":"GLP DIET","version":"1.0","type":"link"}